Join us at for a Inner Child Breathwork workshop with best-selling author, breathwork facilitator and resilience speaker Josh Connolly.

this isn’t just a breathwork session, it’s an opportunity to reconnect with the part of you that shaped so much of who you are today.

What to expect?

Through guided reflection, personal journalling, small group connection and a powerful conscious connected breathwork journey, you’ll create space to explore, release and reconnect.

The session finishes with an immersive visualisation to help you integrate the experience.