AHANGAMA, in southern Sri Lanka, is a soulful haven for surfers and seekers alike, where hidden beaches and secluded coves await.
Join founder Rosie on a journey back to her motherland, Sri Lanka for 5 nights of soul enriching yoga, meditation and good times as we take our practice Off Grid alongside guest teachers who lead Handstand training.
Expect a daily music-driven practice, with inspiration drawn from the Rocket Vinyasa and Myofascial Intergrated Yoga and Stretching systems.
Evenings spent practising Mobility, Stretch, Breathwork, inversion workshop or Meditation
EARLY BIRD IS NOW AVAILABLE
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5 nights stay
Sri Lankan Brunch
Welcome + Closing dinners.
Twice daily Yoga/Meditation
2 x Inversion Workshop (Arm Balances / Handstands)
Group transfer takes place 2nd January from Colombo Airport 2pm.
£82 per person for transfers outside of that time, which is organised by Rogue and paid direct to driver.
Flights must be booked separately.
WHATS NOT INCLUDED:
Ayurvedic workshop (121 consultations to be booked and paid separately).
Muay Thai 121 lessons held at Palm Boxing gym. Surf Lessons
Surf lessons
Led By
Founder & CEO of The Rogue Room
Rosie Hall + special guest teaching
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7am -08:30 am Energising Morning Rocket Vinyasa or M.I.A Yoga class.
11:30 am Daily Sri Lankan fused with western taste brunch prepared by culinary experts
1 pm Optional activities: Surf School, Ayurvedic workshop, Cooking class, Muay Thai 121, Massage, or simply embrace the surrounding jungle, pool or local areas.
7 pm M.I.S Stretch session / breathwork / Yin or Inversions.
8pm - Optional group dinner or solo excursions.
3 days of inversions Training (no experience needed)
Prices for 5 nights Yoga stay:
Priced between £650 and £1200 depending on accomodation. Please inquire for more information.