0
Skip to Content
The Rogue Room
Memberships
Class Schedule
Sunday Sessions
Chance Street E1
Studio
Teachers
About
Our Mission
Meet the Founder
LABS On-Demand
Community
Guides
Dry Hire
Off Grid Retreats
The Rogue Room
Memberships
Class Schedule
Sunday Sessions
Chance Street E1
Studio
Teachers
About
Our Mission
Meet the Founder
LABS On-Demand
Community
Guides
Dry Hire
Off Grid Retreats
Memberships
Class Schedule
Sunday Sessions
Folder: Chance Street E1
Back
Studio
Teachers
Folder: About
Back
Our Mission
Meet the Founder
LABS On-Demand
Community
Guides
Dry Hire
Off Grid Retreats
  • LABS : Beginner Series,
• 18/05/2023

Rocket Vinyasa Warrior sequence

Why not try our Sun Salutation A & B first, followed by this warrior sequence for a nice 25 mins baby rocket flow and stay tuned as we release more tutorials to stack on top of this flow.

Previous

Sun Salutation A & B with Rosie

You Might Also Like

Related Embedded Video Item Thumbnail LABS Drills: Supine Straddle Compression with Miles Mortensen
Related Embedded Video Item Thumbnail 25 min Bottle Rocket Vinyasa session with Darvina Plante
Related Embedded Video Item Thumbnail LABS Drills: Straddle Press To Handstand with Miles Mortensen
Related Embedded Video Item Thumbnail LABS Drills: Supine Straddle Compression with Miles Mortensen
Related Embedded Video Item Thumbnail LABS Drills: Straddle Compression Pulses with Miles Mortensen

info@therogueroom.com

©2023 The Rogue Room. All Rights Reserved.